GridForce Football is built on a player-first philosophy.

Our goal is to help athletes develop skills, build confidence, and grow through teamwork and sportsmanship while learning the game of football.

Coaches are encouraged to:

• Create a positive and supportive team environment

• Focus on player development and learning the game

• Encourage effort, teamwork, and sportsmanship

• Help every athlete feel included and valued

Winning is great, but player development and experience always come first.

Coaches are expected to represent GridForce Football with professionalism, respect, and positive leadership on and off the field.

GridForce teams use the TeamSnap ONE mobile app for team communication and coaching tools.

Through the app, coaches can:

• Communicate with players and parents

• Share schedules and team updates

• Upload plays or team notes

• Access practice resources and training materials

All team communication should take place through the TeamSnap ONE app to ensure families receive consistent updates throughout the season TeamSnap ONE mobile app.

Practice schedules are determined by each team’s coach.

Some teams may hold 1–2 optional weekday practices, depending on coach availability and team logistics.

Practices should focus on:

• Passing and catching fundamentals

• Route running and defensive positioning

• Flag pulling and defensive skills

• Team communication and basic concepts

Practice videos, drills, and coaching resources are available through the TeamSnap ONE app.

The goal of practice is to help players improve, stay active, and enjoy the experience.

Coach App Training Video

Coaches help ensure games run smoothly and maintain a positive environment for players.

Before the Game

• Arrive early to organize players and check equipment

• Ensure players have mouthguards and proper flag belts

• Confirm roster and communicate any absences

Sideline Expectations

• Only rostered players and coaches are allowed on the sideline

• Parents and spectators must remain in designated viewing areas

• Coaches should help maintain a positive sideline environment focused on player development

• Negative comments toward players, officials, or opponents are not permitted

During the Game

• Allow officials to manage the game and enforce rules

• Focus on teaching and encouraging players

• Maintain good sportsmanship at all times

After the Game

• Thank officials and opposing teams

• Encourage players and reinforce positive effort and teamwork

Important reminders for coaches during games:

• Quarterbacks have 7 seconds to throw

• No Run Zones apply in older divisions only

• Rushers start from the disc

• Flag guarding = 5 yards + loss of down

• No diving, hurdling, or blocking

GridForce leagues follow the official NFL FLAG rulebook with a few exceptions noted on separate tab.

Coaches are encouraged to review the official rules to better understand game structure and gameplay guidelines.

Official NFL FLAG Rulebook

NFL FLAG Plays

NFL FLAG Skills & Drills

All NFL Flag Plays and plan are in the TeamSnap One app

GridForce Football expects coaches to represent the league with professionalism and integrity.

Coaches must:

• Treat players, parents, referees, and staff with respect

• Maintain positive behavior on the sidelines

• Follow league rules and safety guidelines

• Support a player-first environment

Violations may result in warnings, suspension, or removal from coaching responsibilities.

GridForce Football and NFL FLAG require all adults who interact with players to pass a background check. This includes coaches, assistant coaches, and volunteers.

There are no exceptions. Adults who have not completed and passed the background check may not assist with practices, games, or interact with players at league events.

GridForce Football covers the cost of the background check for approved coaches and volunteers. 

Head Coach Only - Once registered you will receive a code to register at a discounted rate, at the completion of the season the remainder will be refunded in full. In the event the commitment is not met for any reason there will be no refund.